Meal tracking---comparing diaries for ideas & motivation

katiejoprice2014
katiejoprice2014 Posts: 1 Member
edited November 2024 in Food and Nutrition
Looking for friends for accountability and motivation of different ideas of meals

Replies

  • rcreynol3090
    rcreynol3090 Posts: 174 Member
    I'm on a heart healthy diet plan, low sodium, low refined sugars.
  • VeronicaA76
    VeronicaA76 Posts: 1,116 Member
    I try to simply balance my day out, no special diet. I lift weights so I up my protien, but my meals are fairly normal. Other than I can't have dairy.

  • HeidiCooksSupper
    HeidiCooksSupper Posts: 3,831 Member
    I usually cook supper and have a lot of variety. My diary is open. If you see something -- either a list of ingredients or a named recipe you wonder about, give me a holler. Cooking is my hobby so I'm pleased to share.
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