High Volume, Low Calorie Recipes

anonehmoose
anonehmoose Posts: 1 Member
edited November 2024 in Recipes
Scrambled Egg whites (in carton from Costco) with Brushetta.
At 30 calories per 1/4c raw you can have a huge portion once it's cooked up for about 150 calories.

Replies

  • mirnadababneh
    mirnadababneh Posts: 30 Member
    Stir some bell peppers and onions add cabbage, carrots,zucchini and grilled chicken breasts it fulfils you with a minimum caloric consumption
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