70 pounds lost, with pics
maresbears87
Posts: 22
Here are some pictures BEFORE I lost 70 pounds...
And here is what I look like now:
I still have a little ways to go and I know I need to tone up, but I feel so much more energetic and confident than I used to! I feel like a new person. It takes a lot of dedication and hard work, and it takes time...but it DOES pay off if you stick with it.
And here is what I look like now:
I still have a little ways to go and I know I need to tone up, but I feel so much more energetic and confident than I used to! I feel like a new person. It takes a lot of dedication and hard work, and it takes time...but it DOES pay off if you stick with it.
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Replies
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How long did it take you to lose weight and what did you do? I want to lose about that much
You look amazing!!0 -
Aww thank you! It took me about a year, I stuck to 1200 calories a day with one cheat day a week, I tried keeping my sodium low and I drink about 64 ounces of water a day0
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Thank you! I realized the days that I drink a lot of water I feel sooo much better the next day. and if I don't drink at least 8 cups, I don't lose weight either.
You look really really good. Good job!0 -
You look great!! Your dedication really shows.0
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You really do look amazing. Did you excercise?0
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you look awesome! great job!!0
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Thank you so much everyone! Yes water is so amazing! Also I try to eat a lot of foods high in potassium to help flush out sodium. As far as exercise goes, I stay pretty busy with my little ones. I try to do toning exercises 3 times a week and I try to walk as much as possible0
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Wow you look stunning! great job on losing that much weight. I hope I can be there one day.0
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I think you look AMAZING!!! What a transformation!!! :drinker:0
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You look amazing! Very inspiring!!0
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You look great! Keep up the good work!0
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You look Great and so Happy!0
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Thank you all so much!! Your comments are so appreciated0
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Awesome weight loss! Congratulations! You look so happy.0
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You went from beautiful to gorgeous! Keep up the good work. :flowerforyou: :flowerforyou: :flowerforyou:0
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Congratulations! I love looking at success pictures. It helps keep me motivated. Keep up the good work!0
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Congratulations! You're beautiful! Be SO proud of yourself!!!!0
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you look great ! Its amazing how losing weight makes a person look so much younger too !!0
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Thank you all so much! I am so glad I can motivate some of you! I love reading the success stories and never thought I would be able to share one of my own0
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Wowza! What an inspiration to others! Congrats!0
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Great job!0
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Awesome transformation!! You were beautiful before, but I'm sure you feel much better now. Great job!!0
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Aww thank you! It took me about a year, I stuck to 1200 calories a day with one cheat day a week, I tried keeping my sodium low and I drink about 64 ounces of water a day
Awesome!that is my plan!!!0 -
You look fabulous. Great job. Keep up the good work.0
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You look absolutely awesome! Congrats in all your hard work. Your very inspiring!!0
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That's amazing, well done! You are beautiful as well!0
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Thanks so much yall0
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damn, Absolutely incredible !!!0
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Great job!!0
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