Organic vinegar

whitneyb0421
whitneyb0421 Posts: 36 Member
edited November 21 in Food and Nutrition
Anyone have success stories with drinking 3 tablespoons of organic vinegar ? I started drinking it with a cup of water and so far it makes my stomach feel funny .. just wondering if it's worth it in the end

Replies

  • AnnPT77
    AnnPT77 Posts: 34,622 Member
    No weight loss benefits whatsoever. I've gone through periods of drinking it (for reasons unrelated to weight loss) and periods of not drinking it, while I was losing weight.

    Adding/subtracting the ACV made absolutely no difference in weight loss rate.

    Some say it affects appetite/cravings for them; it didn't for me.
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    It doesn't do anything...it's a crock of horse *kitten*...
  • Tried30UserNames
    Tried30UserNames Posts: 561 Member
    I love the taste of it. I don't put 3T in, but I like a dash of it in a glass of water. It's refreshing. I am not aware of any weight loss benefits.
  • kimny72
    kimny72 Posts: 16,011 Member
    Success for what? If you mean weight loss, vinegar has no effect on how much weight you lose.

    It can also strip the enamel off your teeth and does a number on some people's stomachs.
  • HeidiCooksSupper
    HeidiCooksSupper Posts: 3,831 Member
    Read all the threads on apple cider vinegar. The same things apply. For some folks, a spoonful helps with indigestion for others it makes indigestion worse. Most uses are for flavoring. Otherwise, whatever leads you to believe it has magical qualities is hokum.
  • manderson27
    manderson27 Posts: 3,510 Member
    I like to chop fresh mint and mix it with CV for a salad dressing. For weight loss I use calorie deficit CV does not effect weight loss.
  • Need2Exerc1se
    Need2Exerc1se Posts: 13,575 Member
    whitneyb0421 wrote: »
    Anyone have success stories with drinking 3 tablespoons of organic vinegar ? I started drinking it with a cup of water and so far it makes my stomach feel funny .. just wondering if it's worth it in the end

    I'll be it feels funny. I'm impressed that you could keep it down. ::sick::
  • Christine_72
    Christine_72 Posts: 16,049 Member
    If you want to chug down that revolting, disgusting face contorting concoction, then that's up to you. But just know, that it will not help with weight loss. Been there, done that.. And now, just the smell of vinegar gives me stomach turning flashbacks :weary:
  • Niki_Fitz
    Niki_Fitz Posts: 951 Member
    I was drinking it just to flavor my water and then I learned the health claims might not just be "woo" but that drinking vinegar might actually be harmful. So I stopped. I like the taste of vinegar and use it liberally in dressings and in recipes though.
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