How to log a kettlebell work out?
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hapalady82
Posts: 10 Member
Does anyone know how I would log a 20-25 minute kettlebell workout? There isn't an option in the database. Or what would come close?
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Replies
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Circuit training comes pretty close0
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Ok great. Thank you!0
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I log these and interval type bodyweight training (without breaks) as "Walking, 9 mins per km, very brisk pace"
This seems to come closest to what I actually burn.
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Kettlebell is listed in the exercise database as "Gym, Kettlebell".0
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I use fitness buddy to log my exercises then I transfer them here. Fitness buddy is free0
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This is also listed as Kettlebell Intervals0
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