Gaining weight after exercise?
Options
adeleearls
Posts: 14 Member
Hi there,
Does anyone weigh in MORE the next day or few days after an intense workout? I did 11.6 miles run/walk on Friday and over the weekend my weight went up a good 6-7 lbs. It still is much higher than "normal." Assuming it's not my time of the month and I am adequately hydrated, what could possible causes be? I don't attribute it to muscle gain.... thoughts?
Thanks!
Does anyone weigh in MORE the next day or few days after an intense workout? I did 11.6 miles run/walk on Friday and over the weekend my weight went up a good 6-7 lbs. It still is much higher than "normal." Assuming it's not my time of the month and I am adequately hydrated, what could possible causes be? I don't attribute it to muscle gain.... thoughts?
Thanks!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.2K Introduce Yourself
- 44.1K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 448 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.4K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions