Protein shakes

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alioconnor16
alioconnor16 Posts: 1 Member
edited November 2024 in Food and Nutrition
Hi folks, I am looking for a protein shake that is 100% pure whey protein isolate, no more than 125 calories when prepared, and has about 20g protein and 5 carbs per serving. Is anyone able to help x

Replies

  • Inspirationalwaterjug
    Inspirationalwaterjug Posts: 384 Member
    Dymatize ISO 100

    Pricey but good.
  • livingleanlivingclean
    livingleanlivingclean Posts: 11,750 Member
    Most fit that specification.... Perhaps get some samples to try and see what you like best.
  • TravelingGuru
    TravelingGuru Posts: 25 Member
    Here's the one I use from a Sprouts store. I'm sure it's just branded, so someone else must make it...

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  • VeronicaA76
    VeronicaA76 Posts: 1,116 Member
    Before investing in an entire tub, I recommend you get some sample/single serving packets. Some brands mix better than others (becomes very obvious when you use just a Shaker bottle). Some flavors taste better than others, even the same flavor in different brands can taste incredibly different. Go look up reviews on quality (not necessarily taste) for a few and see if you can order the single serve packets or find them in stores.
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