Looking for Sleeved and Keto friends. Please add me!
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nniang
Posts: 7 Member
Greetings! I'm fairly new to MFP. I have been logging my food as a way to keep myself accountable. I am 6 weeks post op and would love to know how you're eating and to hear about your exercise regimens and sleeve related challenges. I'd like for this forum to be a space where we can support one another.
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Replies
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You might want to search for specific sub groups. There are several for keto and low carb.
There is also a gastric bypass/vsg/band group. The main forum at times is not supportive of WLS, so the sub groups is a good option.0 -
You might want to search for specific sub groups. There are several for keto and low carb.
There is also a gastric bypass/vsg/band group. The main forum at times is not supportive of WLS, so the sub groups is a good option.
Nor low carb diets.
Try the Low Carber Daily. There are a couple of people there who did keto after WLS.
Good luck.0 -
Hello and welcome. I suggest you check out the following main low carber daily forum group herein MFP. It's where most of us Ketophiles tend to hang out:
http://community.myfitnesspal.com/en/group/discussions/394-low-carber-daily-forum-the-lcd-group
Lots of good info available in the launch pad and sticky note area of this group too!2
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