Kick back the fat
lmbauer04
Posts: 3 Member
I challenge you to exercise for 30 minutes a day. And eat only 10 grams of fat or less a day. Limit your sugar and carbs to. This challenge starts on September 5 and ends October 5
0
Replies
-
Reply how many pounds you lost0
-
I read the title as "kiss the back fat"
0 -
And I like me some fat, so I'm going to go for like 70 grams.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 456 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.6K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions