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Martmag1
Martmag1 Posts: 3 Member
edited November 2024 in Introduce Yourself
Doing this for almost 2 weeks and have not lost a pound. I am under calorie goal almost everyday. What am I doing wrong? Any help would be amazing

Replies

  • BrianAWeber
    BrianAWeber Posts: 82 Member
    I have noticed that I have to track my calories and exercise before I start seeing results. I use an Apple Watch and MFP to track both, but most fitness trackers should work.
  • JRSINAZ
    JRSINAZ Posts: 158 Member
    Stay on track with your food and exercise. I only weigh once a week on Friday mornings when I get up.
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