Looking for friends
Options
![Martmag1](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/0600/d8ac/8c5a/a894/fd28/ca80/8209/92cd59ba476a42876503e7cd4832dc5bf5bf.jpg)
Martmag1
Posts: 3 Member
Doing this for almost 2 weeks and have not lost a pound. I am under calorie goal almost everyday. What am I doing wrong? Any help would be amazing
1
Replies
-
I have noticed that I have to track my calories and exercise before I start seeing results. I use an Apple Watch and MFP to track both, but most fitness trackers should work.0
-
Stay on track with your food and exercise. I only weigh once a week on Friday mornings when I get up.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 982 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions