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Question re: 9Round

cricketfit
cricketfit Posts: 2 Member
edited November 2024 in Fitness and Exercise
I am thinking about joining 9Round but I am wondering if anyone here knows if the workouts can be modified due to injury (I have a problem with my hip that limits my ability to kick and jump). From what I can tell, I would love almost everything about their workouts except that I won't be able to do a few of the exercises. They say they have a trainer there... will they give me a modified exercise to do instead?
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