Lose the tummy tire

lmbauer04

I created a diet that worked to burn off my tummy tire.
Stop the strength work outs and start some cardio!
Reduce your sugar in take! And eat mainly vegetables!
Drink black tea also I lost 40 pounds from this diet!!!

GrumpyHeadmistress

So. Much. Woo!

Chef_Barbell

Yeah. No.

rmgnow

I wonder what the black teas does.

You do however burn more, calories per time allotted, with cardio

GrumpyHeadmistress

I want to be able to get up off the floor without help when I'm 85 so I'm gonna stick with my strength training thanks.

sardelsa

None of that worked for me... I strength train, very little cardio, eat sugar and no black tea. So I'ma keep doing what I'm doing..

jca12345

Either a complete imbecile, or joker.

cerise_noir

Say no to woo.

SCoil123

I'm gonna pass and stick with the weights. No spare tire anymore so pretty sure it's working

mmapags

jca12345 wrote: »

Either a complete imbecile, or joker.

Exactly what went though my mind.