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50 but feeling 30

OkChargerFan
OkChargerFan Posts: 371 Member
edited November 2024 in Motivation and Support
Has your weight loss improved your outlook? Attitude? Rejuvenated you? I'm feeling better than I have in years. I'm definitely healthier having lost 74 pounds!

Replies

  • 88olds
    88olds Posts: 4,549 Member
    I've lost 100 lbs and kept it off 11 yrs.

    There seems to be some "science" out there suggesting that because I weighed 285 lbs at one time my insulin levels are hopelessly out of whack.

    Don't believe it.

    Also, some people think that losing weight is the death of fun.

    Don't believe that either. Weight loss is liberation.
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