50 but feeling 30

OkChargerFan

Has your weight loss improved your outlook? Attitude? Rejuvenated you? I'm feeling better than I have in years. I'm definitely healthier having lost 74 pounds!

88olds

I've lost 100 lbs and kept it off 11 yrs.

There seems to be some "science" out there suggesting that because I weighed 285 lbs at one time my insulin levels are hopelessly out of whack.

Don't believe it.

Also, some people think that losing weight is the death of fun.

Don't believe that either. Weight loss is liberation.