How to avoid water weight gain on the scale

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  • rybo
    rybo Posts: 5,424 Member
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    As if the OP wasn't bizarre enough, some of the other posts are even stranger with their theories of water intake.
  • callsitlikeiseeit
    callsitlikeiseeit Posts: 8,627 Member
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    thats not how that works ....
  • Freischuetz
    Freischuetz Posts: 147 Member
    edited September 2017
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    epic somehow!

    you drink more, your weight goes up...

    you drink less, your weight will not go up...

    in a big meal you eat a lot of carbs and drink water, your weight will go up...

    you eat salty and drink, your weight goes up...

    some *kitten* question comes up to me right now: are you prepairing yourself for a bodybuilding contest next few days, or is your daily intake of water already confusing you?
  • Grimmerick
    Grimmerick Posts: 3,344 Member
    edited September 2017
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    http://physiqonomics.com/the-weird-and-highly-annoying-world-of-scale-weight-and-fluctuations/

    this is a good article about weight fluctuations. def worth the read.....no seriously read it.

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