We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

New to forums but not app

KristiH2244
KristiH2244 Posts: 11 Member
edited November 2024 in Introduce Yourself
I had no clue there was a community here now. Excellent!

I'm 43, overweight from PCOS.

I lost 35 pounds 3 years ago right before back surgery with no food modifications, plain walking.

Gained it all back after back surgery. Back surgery is getting worse. Thinking about rejoining gym to have a safe place to walk on a treadmill.

What do you think? I have 2 bulges and one herniation around the fusion, but I'm allergic to metal so the surgery was done the old way, and I'm afraid to do it again.

Thanks!
This discussion has been closed.