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KristiH2244
Posts: 11 Member
I had no clue there was a community here now. Excellent!
I'm 43, overweight from PCOS.
I lost 35 pounds 3 years ago right before back surgery with no food modifications, plain walking.
Gained it all back after back surgery. Back surgery is getting worse. Thinking about rejoining gym to have a safe place to walk on a treadmill.
What do you think? I have 2 bulges and one herniation around the fusion, but I'm allergic to metal so the surgery was done the old way, and I'm afraid to do it again.
Thanks!
I'm 43, overweight from PCOS.
I lost 35 pounds 3 years ago right before back surgery with no food modifications, plain walking.
Gained it all back after back surgery. Back surgery is getting worse. Thinking about rejoining gym to have a safe place to walk on a treadmill.
What do you think? I have 2 bulges and one herniation around the fusion, but I'm allergic to metal so the surgery was done the old way, and I'm afraid to do it again.
Thanks!
1
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