Jorge Cruise flat belly diet.

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resa13
resa13 Posts: 10 Member
in Food and Nutrition
Started this 3 weeks ago. Has anyone else had success with this plan?

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  • HealthyChanges2010
    HealthyChanges2010 Posts: 5,831 Member
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    Started this 3 weeks ago. Has anyone else had success with this plan?
    I read the thread about this DIET the other night on here. I looked up the link out of curiousity after I saw snip-its of it shared. It's definitely a DIET not a lifestyle change you could really keep up for life, or should as it doesn't seem healthy to cut out complete food groups as he suggests.

    He shares beer is fine, but fruit is not, unlimited fatty meats are fine but keep the veggies (particulary root veggies (and others) such as carrots, sweet potatoes etc.) off your menu.

    Wasn't something for me nor does it sound healthy. I much prefer to eat from all the food groups and have an apple over beer most any day. lol

    Is this a DIET you feel you could do for the rest of your life? If not then it's not really a healthy lifestyle change that's sustainable.

    Just my thoughts on His DIET:ohwell:

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