Keto question

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adrscheuerman
adrscheuerman Posts: 58 Member
in Food and Nutrition
Can I have tomatoes on keto?

Replies

  • amanda_rus_gofit
    amanda_rus_gofit Posts: 12 Member
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    I eat them but only occasionally
  • gonzoswifey
    gonzoswifey Posts: 1 Member
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    You can, just go easy. :)
  • nvmomketo
    nvmomketo Posts: 12,019 Member
    edited September 2017
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    Yes, just not a large amount for most.
  • irod1980
    irod1980 Posts: 2 Member
    edited September 2017
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    .
  • kommodevaran
    kommodevaran Posts: 17,890 Member
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    I have a feeling random questions will pop up endlessly unless you educate yourself on what keto is and what it's for, and what it isn't. Keto is extreme low carb. You decide how low carb you want to go. You decide what to eat. Your food diary helps you keep track of your intake.

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