Food Dependence - Back to MFP :)

pestopoli

Hi everyone! Wishing you a happy Wednesday from Shanghai China.

I'm an American who eats to manage feelings! I'm embarrassed by my habits and find myself more and more isolated by my dependence on food. I'm back to MFP after a few years of a break, in which I placed my career, my worries, and my excuses above my health. I'm looking for like-minded friends here who know what it's like to feel trapped by food, and who have experienced the hope and strength of structured eating habits and a supportive community!

A few years ago, MFP helped me to lose a great deal of weight, and gain a great deal of confidence and peace. I'm excited to be back and hope to become an active supporter of others as they pursue their goals.

Feel free to drop me a message and a friend request! ~mel

RadicalClavicle4444

Sounds a lot like me! Welcome back!