Help me!!
amwood89
Posts: 165 Member
Hey! Just started on my 'weight loss journey' again after loosing a fair bit if weight over the last couple of years. I've maintained the same weight for a year or so but started dieting again recently & have lost 10lbs so far, however, I'm really starting to struggle to loose any more!!
Any tips? I work long, odd hours at the minute so it's hard for me to get to the gym so any exercise which I can do at home would be great :-)
Going on holiday in 4 weeks & would be thrilled if I could drop a few pounds before I go!
Any tips? I work long, odd hours at the minute so it's hard for me to get to the gym so any exercise which I can do at home would be great :-)
Going on holiday in 4 weeks & would be thrilled if I could drop a few pounds before I go!
0
Replies
-
It's hard to tell without more information. And your diary is closed.0
-
Oops... Never really used this properly, only to track food for myself! How do I make this public? Thanks in advance0
-
Go to My Home > Settings > Diary Settings0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions