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Help diet
Heyitsmaks
Posts: 1 Member
Recently diagnosed with diabetes , need to loose weight soon, 20 pounds till my goal , any advice ?
0
Replies
-
log everything weigh everything and take your time it will happen .
2 -
What type of diabetes? What did your doctor tell you to do?
Also, you need to read these:
And read the stickies.
http://community.myfitnesspal.com/en/discussion/10300319/most-helpful-posts-general-diet-and-weight-loss-help-must-reads0
This discussion has been closed.
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