Lets try this again

Lawngirl296
Lawngirl296 Posts: 46 Member
edited November 2024 in Introduce Yourself
Well, I'm back, and up to an all time high on the scale. Why do I keep my head in the sand, eat what I want, never weigh in and expect good results?? Here we go, let's do this!!!

Replies

  • busyPK
    busyPK Posts: 3,788 Member
    edited September 2017
    Welcome back! Make small, attainable goals for yourself. Keep a positive mindset, don't expect to lose the weight in a short amount of time and try and keep to the calorie goals MFP gives you. It definitely takes motivation to get started, but dedicating and stubbornness to keep at it long term. :smile:
  • ConnieAGinther
    ConnieAGinther Posts: 515 Member
    Would love to connect as friends!!
  • rheddmobile
    rheddmobile Posts: 6,840 Member
    You're here - that means you're on the right path! Just start by logging everything. Even when you don't want to. It helps if you find some lower calorie foods which are real treats for you, so you don't feel like you're suffering by not eating your usual way. And find some activity you enjoy to earn a few more calories. Best of luck to you!
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