Just starting the keto diet
kasukasu
Posts: 1 Member
I'm starting today! Wish me luck
3
Replies
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@kasukasu Best of luck! I started about three weeks ago and it's been great so far. Lost 5 pounds in the first two weeks.0
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Way to go!! I started a few weeks ago and am using this app to help keep track of my fat intake (was struggling to get enough!) Keto has been by far the best option for me
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Hello and welcome! I suggest you check out the main low carber daily forum group here in MFP. It's where most us Ketophiles tend to hang out:
http://community.myfitnesspal.com/en/group/discussions/394-low-carber-daily-forum-the-lcd-group0
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