Just starting the keto diet

kasukasu

I'm starting today! Wish me luck

sunilamunjal

@kasukasu Best of luck! I started about three weeks ago and it's been great so far. Lost 5 pounds in the first two weeks.

TDurdenFC

Way to go!! I started a few weeks ago and am using this app to help keep track of my fat intake (was struggling to get enough!) Keto has been by far the best option for me

ladipoet

Hello and welcome! I suggest you check out the main low carber daily forum group here in MFP. It's where most us Ketophiles tend to hang out:

http://community.myfitnesspal.com/en/group/discussions/394-low-carber-daily-forum-the-lcd-group