Keto
tracyburton9256
Posts: 2 Member
Not a diet but a new way of life! I have never been able to control my sugar cravings until now. I still crave but I have maintained control over these urges. Five weeks in the making. Today I struggled with the thoughts of binging on sugar but went to the gym instead. Just looking for friends to share this journey with for support and motivation. ❤️
2
Replies
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Hello and welcome and congrats on getting to the gym instead of giving in to the cravings! I suggest you check out the main low carber daily forum group here in MFP. It's where most us Ketophiles tend to hang out:
http://community.myfitnesspal.com/en/group/discussions/394-low-carber-daily-forum-the-lcd-group0
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