Negative or postive

Chrishow67

Hi newbie here. Should i set to negative or postive adjustment set when syncing with my fitbit. Tia

amusedmonkey

Negative adjustment is more accurate, but keep in mind if you're on the lowest calorie allowance you won't get any negative adjustment (which is a good thing).

Chrishow67

thanks but find it so confusing.havent got my head round it yet. I have set it to negative