will i burn fat and lose weight?

PAV8888

NerdTurd wrote: »

rheddmobile wrote: »

In order to eat a 1200 calorie diet and get all the nutrition you need, you have to be pretty careful with your choices. There's no fruit here, no vegetables to speak of. Most of your calories seem to come from mayonnaise. The only grain is white rice. You can lose weight this way, but it's not a great diet. With your IBS issues it might be a good idea to work with a professional and see if they can help you come up with something that will work for you and make you feel better.

no vegetables? I said that my diet includes vegetables..
courgettes,spinach and "mixed veg" which consists of broccoli, cauliflower or green beans and carrots..

I will take note and start adding strawberries and pomegranate to my greek yogurt. those are the only fruit i like and if you think they are mandatory it can't harm adding them.

With all these suggestions i have a pretty good idea of what i need to do..
and to my surprise there are no troll replies which i usually get on this site for some reason.
appreciate all the help everyone has given me

With 12 posts in total, many of them in this thread, how do you usually get troll replies on this site, for some reason?