snacks....what are your favorites

lkgarza

Hi,

What are your go to snacks that are clean. Bonus for higher protein and lower sugar(natural, no articial)

What combos do you find go well together for a balanced 'snack' or mini-meal?

What are your nutrition goals when it comes to a snack or mini meal?

Thanks in advance for all the ideas! Hope this helps others too!

RobTheGourmet

cottage cheese, strained yogurt, olives ( Gaidoroelia, Kalamata, Stafidoelia ), jerky ( Venison, Bison, Turkey, Fish )

brie, gouda, camembert, stilton, roquefort, goats milk, feta / any of these cheeses in a small cube with some toasted walnuts or a glass of wine.

almonds, walnuts, pecans ( pref like the nuts toasted in a pan to bring out the flavor from oil compounds )

dry roasted peanuts, black licorice and any vegetable

I like any of these snacks mostly for the enjoyment of life the higher proteins in some make me feel more full tho

the black licorice, I just like the anise flavor and like to chew on it :X