Making the change
brandon20578
Posts: 2 Member
I've decided to make a change. I'm 27 and starting tomorrow will start my first diet. My goal by next August is to lose 100lbs. I would like to lose 50lbs by my 28th birthday in April. Going to be a long journey!!!! Just tired of being overweight.
3
Replies
-
Hello! Welcome to MFP! You can definitely do this! Take it day by day. Feel free to add me if you'd like0
-
Add me if u want. U can do this0
-
Welcome Brandon, and congrats for taking steps to getting healthy!
Stick to your calories, track your food, be honest about what you are tracking, drink water, and get and stay active. And I believe your goal is totally obtainable.
Feel free to friend me.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions