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Ready to change my life.

eatmysass
eatmysass Posts: 2 Member
edited November 2024 in Introduce Yourself
Tired of staying the same, and ready to start keto. Would love any tips and beginner tricks for this diet.

Replies

  • AJ_G
    AJ_G Posts: 4,158 Member
    I misread your username and it caught me off guard for a second lol
  • kommodevaran
    kommodevaran Posts: 17,890 Member
    THE beginner trick is to investigate what keto is, what it isn't, and whether it's something you need, and something you'll enjoy. Inside tip: Weightloss is down to consistently eating fewer CALORIES than you burn.
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