Half Way There!

moreclan9

Today I hit -90lbs gone!

It's been 6.5 months of hard work, and a LOT of emotions, but in the attached "After" picture, I felt pretty for the first time in a long time.

While I am THRILLED, I find it interesting the voices in my head that keep trying to shame me for needing to lose so much in the first place.

I'm still a work in progress.

Mellykay88

Great job! I have to tell that voice in my head to "shut up" all the time. 90 lbs in 6.5 months is phenomenal progress! There's no stopping you now!

LeslieHuggins

That is incredible! Would like to add you as a friend, if you wouldn't mind.

Lucy1752

Awesome! Good for you! Love the color of your shirt in the After pic - very complimentary.

calmandpeaceful

You look very pretty - and you have MUCH to be proud of!!

JLAJ81

It looks like you shrunk in height as well!

nareau14

You look amazing!!!
What are your workouts & diet like?

TorStar80

You look beautiful. Tell guilt voice to piss off! I am so thrilled for you, 90lbs is a major accomplishment.

moreclan9

nareau14 wrote: »

You look amazing!!!
What are your workouts & diet like?

I keep to about 1500 calories a day. Limit sugar to 50 grams per day. The results from decreasing sugar were quick. I noticed less bloating right away.

Some kind of exercise/movement (walking/biking/swimming) 5-6 days a week. I try and do some lifting 2-3 times a week. I'm going to consult with a personal trainer this week to help me figure out what exactly to do when lifting.

Mostly I just try to take one day at a time.

layandal

JLAJ81 wrote: »

It looks like you shrunk in height as well!

Best answer ^^

Back to the post: so awesome! Very good!

dillydaisys

Congratulations you look beautiful and despite those voices you still did it!

Debmal77

Well done!

hoffman2300

I needed this inspiration this morning - thank you! You look amazing and are proof that working one day at a time leads to success.

AidaF430

You look amazing! Congratulations on your success! You should be very proud!