New to keto diet

mark_asher

Hey guys! I'm starting my keto diet tomorrow. I need some encouragement and support.... and great friends for me to succeed.

thebobogrind

Hi! I'm starting Keto tomorrow as well! I've been on here before, was successful, and then completely lost my way, so now I'm back.
Good luck!!

curtains2day

What is the keto diet? I'm just doing my own diet. Went into keyosis today. Excited cause I know I'm losing weight when I'm in ketosis

ladipoet

Hello and welcome! I suggest you check out the following main low carber daily forum group here in MFP. It's where most of us Ketophiles tend to hang out:

http://community.myfitnesspal.com/en/group/discussions/394-low-carber-daily-forum-the-lcd-group

SheenaE85

Hi. I started today Encouragement - day 1 wasn't nearly as bad or hard as I thought it'd be (and I'm a sugar and carb fiend). MFP makes it so easy.