Calories per meal?

nickssweetheart

It varies among ranges.

breakfast: 300-500
lunch 400-600
dinner 700-1000

bpetrosky

Breakfast - 300
Second breakfast - 350
Elevenses - 250
Lunch - 600
Afternoon tea - 200
Dinner - 800
Supper - 500

SuzySunshine99

300 for breakfast.
300 for lunch.
1100 for dinner, wine, dessert.

200 in snacks/more wine if I go to the gym.

riffraff2112

breakfast 500
lunch 300
Dinner 600
snacks 500

mmapags

bpetrosky wrote: »

Breakfast - 300
Second breakfast - 350
Elevenses - 250
Lunch - 600
Afternoon tea - 200
Dinner - 800
Supper - 500

Awesome! You win the internet!

mrsbarnett1012

bpetrosky wrote: »

Breakfast - 300
Second breakfast - 350
Elevenses - 250
Lunch - 600
Afternoon tea - 200
Dinner - 800
Supper - 500

Gotta love eating like a hobbit!

toxikon

Breakfast - 0
Lunch - 400-500
Dinner - 800-900

janejellyroll

I use pretty wide ranges, I just make sure the meals balance to hit my calorie goal for the day.

Breakfast: 100-500 calories

Lunch: 300-800 calories

Dinner: 250-1,000 calories

Snack: 0-300 calories

jjpptt2

I don't really do meals. If I'm doing what I'm supposed to be doing, then I'll have 250 cals or so after my mid-day workout, then I start eating when I get home form work, and keep eating until my remaining 1800ish cals are used up.

Need2Exerc1se

During the week it's usually something like

Breakfast: 0
Lunch: 250-350
Dinner: 1000 - 1400
Snacks: 0 - 150

Much higher and much less organized on the weekends.

maggibailey

Lunch around 300
Dinner around 700
Snacks around 500