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Protein

Kgerber777
Kgerber777 Posts: 105 Member
edited November 2024 in Recipes
Any suggestions for low-calorie high protein snacks and/or meals?

Replies

  • Gould118
    Gould118 Posts: 544 Member
    My favorite are my protein pancakes!

    1 scoop of vanilla protein powder
    1/2 cup of no fat cottage cheese
    2 egg whites
    1/4 or oats
    Pumpkin pie spices to your liking

    Blend then cook of medium!

    Makes about 6 pancakes 320 cal for all and loaded full of protein!
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