Low caloric desserts

mirnadababneh

I've been craving sweets lately but not eating any,,,, didn't want to waste my calories on them ,,,
Do you guys have any recepies???

estherdragonbat

Loads. How many calories are you looking to devote to them and are there any food allergies/foods you don't want in them?

(Apologies if it takes a little time to post. Today is my cooking day and I'm just catching up in the forums before I get started.)

attitude90

I like buying frozen red berries and putting them in a loaf tin like pack them in and then pour in sugar free jelly I have a slice of that with fat free yogurt I put I little vanilla extract in my yogurt it's lovely

vnb_208

https://greatist.com/eat/high-protein-dessert-recipes
http://www.hungry-girl.com/recipes/categories/dessert-recipes
http://www.cookingchanneltv.com/recipes/photos/low-calorie-dessert-recipes
https://www.muscleforlife.com/low-calorie-desserts/

a few sites I use.

TeaBea

I make room for a treat every single day. Elimination diets are great when I'm "on a diet" but they have never been useful for me when I'm at goal. I need to manage sweets....not eliminate them.

http://www.skinnytaste.com/cookies/

http://www.cookinglight.com/food/baking-pies

DX2JX2

Cottage cheese with half a tablespoon of jam. About 100 calories.

mirnadababneh

No allergies, 150-200 calories

fit_finesse92

I love ice cream sandwiches and the mini ones only have 100 calories and I believe a normal sized one is around 160. Halo top ice cream is very good too, they vary in calories from 240-320 but if you only eat half it's not so bad.

estherdragonbat

Well, this week, I made crockpot applesauce:



48 oz, Apples, peeled and cored
1 tbsp(s), Honey
1 tbsp(s), Sugars, brown
0.25 cup, Water

1 tsp(s), Vanilla extract
1 tsp(s), Spices, cinnamon, ground
0.12 tsp(s), Spices, nutmeg, ground

107 calories to the half cup. Just put everything in the crockpot for 8 hours and give it a stir once in a while.

AnnRupard

Fat free sugar free jello powder mixed in cottage cheese to taste.

kathyanajones

Here is a yummy one; I modified the ingredients slightly (as shown below). You could skip or change the icing...
http://tastyfoodz.blogspot.com/2017/09/lemony-lemon-cakes.html

Cupcakes
2 tsp, Pure Lemon Extract *updated*
0.88 cup (30g), Cake and Pastry Flour Enriched Pre-Sifted
1 tsp, Clabber Girl
0.33 cup, Milk
0.12 tsp, Salt
2 tbsp(s), Butter
1 tsp, Pure Lemon Extract *updated*
2 Egg (33g), Usda Info

Icing
2 Egg (33g), Usda Info
0.50 cup(s), Sugar
0.33 cup, Sugars, granulated
1.33 tsp, Leavening agents, baking soda
0.15 cup, Water

o5suyee

Halo Top ice cream is sooooooo good. 250 for an entire pint? Yes please. I've only tried the strawberry and I recommend it 100%.

meganpettigrew86

I like pavlova, hard to make yourself well unless your very accurate in baking, but bought ones are good. Tastes fine plain, but traditionally you put cream and fruit on it (I leave out the cream).

not2hotnot2cold

Low-cal strawberry shortcake (105 cals total)
1 sugar free dessert shell (Wal-Mart sells them) 65 cals, 28g carbs
6 tablespoons of Reddiwhip Fat Free Whipped Cream 15 cals, 3g carbs
1/2 cup fresh strawberries sliced 25 cals, 4.4g, but these aren't "bad" carbs and strawberries are considered a low sugar fruit.

These shells aren't quite as moist as the ones with sugar, but the 6 tablespoons of whipped cream is more than enough to compensate for that. I'm very picky, but these satisfy my sweet tooth.

Bluetail6

2 Wasa Light Rye crackers (60 cals.)
12g Chocolate PB2 (mixed w/water to consistency you want) (45 cals.)
Sliced banana on top (depends on size/grams)
Sprinkle with cinnamon or pumpkin pie spice

kathyanajones

Choco-Banana Cupcakes!! These are about 170 calories each with the frosting! http://tastyfoodz.blogspot.com/2017/10/choco-banana-cupcakes.html

Cupcake Ingredients:
1/2 cup granulated sugar (I used Great Value)
1/2 cup all-purpose flour (I used Bob's Red Mill Unbleached, Organic)
1/4 cup unsweetened cocoa powder (I used Hershey's)

1/3 teaspoons baking powder
1/3 teaspoon baking soda
1/8 teaspoon salt
2 egg whites (large eggs)
1 mashed ripe banana
1/4 cup warm water
1/8 cup (1 oz) milk
1/8 cup (1 oz) canola, corn, or vegetable oil (I used Great Value canola)
1/2 teaspoon pure vanilla extract

Frosting Ingredients:
3 tablespoons butter or margarine, softened
1/4 cup Hershey's Unsweetened cocoa powder
1 1/4 cup powdered sugar (I used Great Value)
2.5 tablespoons milk
1/2 teaspoon vanilla extract

vikster11111

o5suyee wrote: »

Halo Top ice cream is sooooooo good. 250 for an entire pint? Yes please. I've only tried the strawberry and I recommend it 100%.

I can vouch for the choc chip cookie dough and chocolate. Yum!