Post holiday motivation needed

nixixi

I started my weight loss journey at 150lbs and have managed to lose 19lbs. I'm really pleased with the results so far but would like to lose another 10lb or so.

The trouble is I have just got back from a diet free holiday and I am finding it really hard to get back the motivation. One of the difficulties is resisting the cakes at work. There are so many each day!!

Does anyone have any tips to get back the motivation?

hesn92

If you want it bad enough you will do it. All I can say is when you're "ready" to get back to it, you will.

Old_Cat_Lady

I quit a job because of all the junk food they bring in. It was a nurses office. Horrible atmosphere... all that junk on a daily basis. So hard to resist.

dawn_westbury

hesn92 wrote: »

If you want it bad enough you will do it. All I can say is when you're "ready" to get back to it, you will.

So true!

Philtex

You need commitment, not motivation.