struggling to loose weight

nokb93

had this app foe while, but finally decided to take losing weight seriously and not give up

bigjonb4116

good luck- MFP is great and loadsa good info and opinions on the forums....

JamieCroyle

Yes , I'm struggling with my weight too, I need to lose about another 30 lbs. Don't give up . Say to yourself I can do this ...
Forgive yourself if you slip Just Don't give up Were here for you..

4legsRbetterthan2

I think these two links are extremely helpful and can help you get the most out of MFP:

http://community.myfitnesspal.com/en/discussion/1234699/logging-accurately-step-by-step-guide/p1

http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

The first covers accurate logging and some of the tools in MFP to help you make things easier. The second discusses caloric needs and setting goals. These two posts completely changed my MFP experience and helped me be much more successful, so I hope they do the same for you.

~Best wishes on your journey

AlexYachiru

You can add me