We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Tips

razzilramos197
razzilramos197 Posts: 3 Member
edited November 2024 in Introduce Yourself
I do so well during the day , When I get home at night is when things go downhill. I guess I am so wiped by the time I get in (around 8 pm) I just grab what ever. Anyone have any tips? :(

Replies

  • kempy4270
    kempy4270 Posts: 9 Member
    Have you tried making meals ahead of time?
  • jlong8604
    jlong8604 Posts: 4 Member
    I have the same problem! Meal prepping tends to help that way your food is already prepared when you go to grab something out of the fridge.
  • karinschoultz
    karinschoultz Posts: 50 Member
    I feel like that too. I just make sure I have a lot of healthy foods in the fridge to snack on and I'll reach for those every time I get in there to snack! Celery and light cream cheese, snack sized cheddar, almonds, Halo ice cream, Beanito chips and hummus, fruit, soda with bitters...
This discussion has been closed.