What do u like? Endurance or speed?
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Replies
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If I had to choose, I'd choose.. endurance2
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I am SO going in search of some of my old threads to resurrect...4
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Does this answer the question?
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HoneyBadger155 wrote: »Does this answer the question?
No3 -
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Motorsheen wrote: »
He's not wrong, y'know.2 -
Endurance is overrated
CHAFING IS A THING4 -
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Speed all the way! Endurance is overrated. Plus quicker means more time for other activities1
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I got no speed, that’s why I do marathons and now Ironman events.0
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KeepRunningFatboy wrote: »I got no speed, that’s why I do marathons and now Ironman events.
I think they're talking about speed and endurance in another dept, then again, maybe you are too.0 -
KeepRunningFatboy wrote: »I got no speed, that’s why I do marathons and now Ironman events.
I think they're talking about speed and endurance in another dept, then again, maybe you are too.
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KeepRunningFatboy wrote: »KeepRunningFatboy wrote: »I got no speed, that’s why I do marathons and now Ironman events.
I think they're talking about speed and endurance in another dept, then again, maybe you are too.I love it
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KeepRunningFatboy wrote: »KeepRunningFatboy wrote: »I got no speed, that’s why I do marathons and now Ironman events.
I think they're talking about speed and endurance in another dept, then again, maybe you are too.
And there was me thinking that you were a man...0 -
Is this a coy sex question?0
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Endurance, speed might cause a heart attack and possibly addiction.1
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Endurance , speed can come later. Would be silly do be supper fast but cant endure it1
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Surgical precision0
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Depending on your end state goals both are beneficial. But like anything balance is the key.
Sure you can run for an hour or more but maybe you only get 6 miles, thats 10 minute mile pace, but toss in a few days with some dirty nast speed workouts and you could say drop those mile times down in to the 8 minute pace and then your looking at almost 10 miles in an hour.
Why when I train I do a mix of Paced, Paced Distance, Speed and then Recovery Runs. Depending on where Im at in my calendar and circuit (alternating cardio and lifting) and time of year.0
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