We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

sodium/potassium recipe

laurascanlan92
laurascanlan92 Posts: 2 Member
edited November 2024 in Recipes
My sodium and potassium is always really low. Wondering what you guys eat to get the level up? And just general good recipes to get the nutrition levels up easily enough. Thank you.

Replies

  • earlnabby
    earlnabby Posts: 8,171 Member
    edited September 2017
    Has your doctor recommended that you increase both after running blood tests?

    I ask because if you are going my your MFP reports, many foods do not have their potassium content listed in the database.
This discussion has been closed.

Categories