Is it worth it?

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Shelley_ac34
Shelley_ac34 Posts: 7 Member
in Health and Weight Loss
Is the cookies worth it. I've never really had a problem with wanting to eat the junk food my roommates are eating, usually pretty good about not craving it. But these fresh baked cookies smell good. I've reach my 1200 of the day, have burned 2,210 my Fitbit says. So while I would not gain anything from eating it I would lose less. Is it worth having one?

Replies

  • DebLaBounty
    DebLaBounty Posts: 1,172 Member
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    I just ate a cookie, it was delicious
  • seska422
    seska422 Posts: 3,217 Member
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    I would have one, and only one, cookie. I would eat it slowly and savor every bite.

    Weight loss is a marathon, not a sprint. It's good to learn to work in the occasional treat without guilt.
  • Ready2Rock206
    Ready2Rock206 Posts: 9,488 Member
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    Fresh baked cookies are always worth it. Especially when you're burning as much as you are and eating as little as you are.

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