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Exercise in college

southgirl94
southgirl94 Posts: 778 Member
edited November 2024 in Fitness and Exercise
I am in my final semester of college, and I am often tired mentally from work or school. There are more times than not that I can't muster up the energy to go and walk. What are some exercises I could do in my house or bedroom that wouldn't take much time, maybe do when I first wake up or before bed? I don't know if I have weights to use.

Replies

  • DancingMoosie
    DancingMoosie Posts: 8,619 Member
    Look up videos on YouTube or BeFit channel. There are even some from exerciseTV called dorm room workout.
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