We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Exercise in college

southgirl94
southgirl94 Posts: 778 Member
edited November 2024 in Fitness and Exercise
I am in my final semester of college, and I am often tired mentally from work or school. There are more times than not that I can't muster up the energy to go and walk. What are some exercises I could do in my house or bedroom that wouldn't take much time, maybe do when I first wake up or before bed? I don't know if I have weights to use.

Replies

  • DancingMoosie
    DancingMoosie Posts: 8,619 Member
    Look up videos on YouTube or BeFit channel. There are even some from exerciseTV called dorm room workout.
This discussion has been closed.

Categories