Help With Macros

Ashley_1998
Ashley_1998 Posts: 4
edited January 31 in Food and Nutrition
Just started eating at a healthy lifestyle and I want to know if this macro is good or need to change it. Personally I think the carbs are a bit to high

Carbs 53%
Protein 23%
Fat 24%

Trying to eat about 1500 calories per day
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