Any people out there healing from a poor relationship with food?

msemiliejean
msemiliejean Posts: 24 Member
edited November 2024 in Introduce Yourself
Hiiiii all! I've definitely dealt with my fair share of disordered eating over the years and I'm finally trying to learn that food is fuel and not the enemy while also eating clean and getting fit! I don't know how this community aspect works but I hope everyone is doing amazingly and having a positive journey

Replies

  • johnd4076
    johnd4076 Posts: 181 Member
    Hey, happy to add you. Any questions just ask, they're plenty on here that can help :smiley:
  • kommodevaran
    kommodevaran Posts: 17,890 Member
    edited September 2017
    I am. I have never had an ED, but my eating has been disordered and my thinking distorted for long periods through my life. I joined MFP in 2013, around the time I started working on those things. Now I love food so much that I'm actually feeling a little overwhelmed. One of the ideas I had to (and was happy to) let go of, was the one about good food/bad food, which, I believe, "clean eating" is just another term for. This community is great, lots of very smart and insightful and empathic people who have helped me enormously.
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