New to MFP, but not to weight loss/wellness

DrJohnHHudson

Hi there! I just wanted to introduce myself to the community and say hey! I just recently started using MFP because I loved how it interacts with my RunKeeper app (I'm a new runner!) and other apps as well. I've been on a major weight loss/wellness journey since January 2012 and I have lost 110 pounds since then, and I'm 165 pounds down from my heaviest weight of 410 pounds. I'd be happy to share tips back and forth or offer support as well. If you'd like, you can also find me on my facebook page at www.facebook.com/moaintfatnomo. And no, I'm not trying to sell anything on my page because I'm also a healthcare provider and most of that weight loss stuff is crap, in my opinion. The page is a community page for me to share my story and hopefully inspire others to embrace a healthy lifestyle and lifelong wellness.

John