Lost 23 lbs so far... lots left to go... I am on track... Fitness buddies in Toronto ?

mestremartin

hi

i started my fitness journey on July 15t, 2017 - at 263 lbs.... today weighed at 240 lbs.... down 23 lbs... doing it healthy... got a nutritionist ... makes a huge difference, i need the guidance with the macros.....

I am based in Toronto - If you are in Toronto.. add me on here... would like to talk to like minded individuals on a fitness journey....

all the best on your goals and fitness journey...

stay focused - stay disciplined - and be consistent.....

you cannot fail... and don't make excuses....

estherdragonbat

I'm in Toronto. Started last October 30th at 254 lbs. Today, I'm 171, down 83. Doing it with the support of the MFP forums. Probably will ask my doc to refer me to an RD when I get close to maintenance, just because I never have made it to goal and I might want some tips for transitioning.