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coming off an injury

sendtoharvey
sendtoharvey Posts: 135 Member
edited November 2024 in Motivation and Support
had a couple major ankle injuries back to back and was down for a few months. trying to find some people to keep each other in check while I get back to my daily gym routine. seems like getting to 175 again from just over 200 is a long ways away. haven't bought chips and bad snacks for a couple weeks now and it's like going through withdrawal.. blah

Replies

  • corgarian
    corgarian Posts: 366 Member
    I had ankle surgery last year and was out of commission for 6 months. gained a lot of weight (hit 204). Finally got my act together in June, changed my diet and started to hit the gym and lost close to 20 pounds since then, but some shake ups in my schedule have messed up my normal weekly routine. If you need an accountability buddy Im happy to be of service.
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