coming off an injury
sendtoharvey
Posts: 135 Member
had a couple major ankle injuries back to back and was down for a few months. trying to find some people to keep each other in check while I get back to my daily gym routine. seems like getting to 175 again from just over 200 is a long ways away. haven't bought chips and bad snacks for a couple weeks now and it's like going through withdrawal.. blah
0
Replies
-
I had ankle surgery last year and was out of commission for 6 months. gained a lot of weight (hit 204). Finally got my act together in June, changed my diet and started to hit the gym and lost close to 20 pounds since then, but some shake ups in my schedule have messed up my normal weekly routine. If you need an accountability buddy Im happy to be of service.1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions