Need to shift mummy belly. Help please

sarahroper87

Anyone got tips on help toning up my mummy belly? I excercise every day including sit ups but wondered if anyone else has any different helpful excercises

usafbeach

You might want to check out this post: community.myfitnesspal.com/en/discussion/1161603/so-you-want-a-nice-stomach/p1

BusyRaeNOTBusty

Strengthening the muscles beneath the fat doesn't make the fat go away. There's a good chance there's some extra skin there too. Just keep up with the calorie deficit and eventually your stomach will improve, but honestly it might not ever be as it was before having a child (and that's okay).

CeciliaBobilia

I'm just going to leave this here: http://www.npr.org/sections/health-shots/2017/08/20/542424977/getting-to-the-core-of-exercises-said-to-strengthen-mum-tum