Plant base diet?

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  • Rocbola
    Rocbola Posts: 1,998 Member
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    Moving to a plant based, oil free diet was the best thing i have ever done. Every year of my life, up until i made the change, i was in worse health than the year before. I just thought it was aging.

    Every year of my life since changing, i have been in better health than the year before. I feel so much stronger and more confident in my future now.

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