What is the longest you've stalled?
Goingagain
Posts: 30 Member
I'm stalling at the moment ... 2 weeks now, I'm not too worried as I know my tracking and exercise are on point, my body just needs to catch up, however, it will be nice to see that move!
I understand it's not linear and I'm not talking plateau, just curious what is the longest time you stalled for?
I understand it's not linear and I'm not talking plateau, just curious what is the longest time you stalled for?
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Replies
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Around 6 weeks, but it was down to half-hearted logging/exercise2
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20 days.1
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6 weeks. It was miserable. But on the upside that was 24 pounds ago.6
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The last 9 months on Weight Watchers. Just joined this week. Hoping for a shakeup and a new start! Good luck to you!1
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17 days.... and counting.2
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The anticipation every morning getting on the scales ... nada I'll appreciate it all the more when it comes!
I only have 5lb to go, so will always be slow1 -
8 weeks2
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6 weeks1
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6 years.
But I also didn't count and/or stick with a calorie deficit that entire time . I wonder why I've been stuck...3 -
6 weeks.2
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6 weeks but there was a bunch of events a weeks holiday away, birthdays, weddings and poor logging involved. Most of my extended stalls are due to "user error" ;P2
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6 weeks, but I think I might trade for that right now because this week I'm up 4 lbs.1
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Haven't really stalled but been stuck bouncing around 133 for 4-5 weeks now. I put on 2lbs, I lose 2lbs. Argh.1
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I spent 4 months bouncing between the same 5 lbs although I hadn't changed my eating or logging habits. Tightening things up now and it's starting to move but it hasnt cleared the lower range of my previous 'bounce' (if that makes sense) so I'm holding my breath now1
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I started losing mid-January of this year, but stalled from mid-March through mid-June. A family member was dealing with a mental health crisis and I kept blowing my deficit because of stress-eating and drinking. Said family member and I both started new medications in June and I was able to get back into a deficit fairly quickly.2
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In 2.5 years of losing, I never stalled more than 2-3 weeks. I had a loss every month. The key, as you said, is to stick with your plan regardless. Keep it going!2
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28 days when I was being super dedicated. Weird thing is it didn't end up being "lost time" my average monthly loss remained the same. From the beginning of my journey I've decided to reward myself for sticking to it rather than a weight loss goal (last two times I tried to lose weight, I hit a long stall and gave up so I wanted to circumvent that), and this really helps with a stall. So for my 28 days stall I told myself if I didn't lose any weight by the end of the month and stuck to the plan I got a new pair of shoes. I did, I got a cute pair of shoes and then the stall broke, and that was 20 lbs ago. Over the last 1.5 years I have had a handful of over two week stalls, it is very common for me to have short ~1 week stalls though (every other week).1
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6 weeks now. Ive even shaved 200 cals off my daily cals the last 10 days as im injured and still its the same damn weight each week on the scales1
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Goingagain wrote: »I'm stalling at the moment ... 2 weeks now, I'm not too worried as I know my tracking and exercise are on point, my body just needs to catch up, however, it will be nice to see that move!
I understand it's not linear and I'm not talking plateau, just curious what is the longest time you stalled for?
6 weeks for me too. Wasn't using a food scale.1
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