Keto success stories

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  • TheHawk007
    TheHawk007 Posts: 270 Member
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    Ms. 713, no reason to hide that smiling face with other pictures showing it! You've earned the right to smile! I have a friend that has lost a lot of weight using Keto! GREAT WORK ALL OF YOU!
  • MyRoadto195
    MyRoadto195 Posts: 51 Member
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    RCW_III wrote: »
    That first pic is from 3 years ago at 190 lbs. I dropped to 150 in around 5 months. Stopped Keto and slowly gained 20lbs back. June first this year started again and dropped to 140 in around 5 months. Been maintaining with the goal of sticking with a low carb lifestyle and not gaining it back this time. :)
    Nice
  • RCW_III
    RCW_III Posts: 10 Member
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    Thanks.

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