ankle clicking when training hamstrings ?
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AsrarHussain
Posts: 1,424 Member
I have been getting a clicking in my ankles when I do lying hamstring curls for some reason. Does anyone else get this as well ?
How do I fix it ?
How do I fix it ?
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Replies
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Well, there's a couple of calf muscles that work on leg curls, and they connect near the ankle. You can reduce their involvement by dorsiflexing your ankle. Post an update.1
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